Hawaiian Pasta Salad
Ingredients 8 oz rotini or bow tie pasta 1 (14oz) can pineapple tidbits, juice reserved 1 red pepper, diced 2 cups diced ham 1 green onion, thinly sliced Dressing… ½ … Continue to Recipe →
Category Archives: Salads
Cucumber Tomato Quinoa Salad
Ingredients 1 cup cooked quinoa 1 can rinsed and drained chickpeas 2 Roma tomatoes, chopped ½ English cucumber, quartered and sliced ¼ cup flat leaf parsley, chopped 2 tbs. red … Continue to Recipe →
Sour Cream Cucumbers
Ingredients 1/2 cup sour cream 3 tablespoons white vinegar 1 tablespoon sugar Pepper to taste 4 medium cucumbers, peeled if desired and thinly sliced 1 small sweet onion, thinly sliced … Continue to Recipe →
Marinated Vegetable Salad
Ingredients Any veggies that you like or that is season, cut into bite size pieces . Tomatoes Broccoli Yellow and zucchini squash Purple and Green onions Bell pepper, green, red, … Continue to Recipe →
Summer Vegetable Salad
Ingredients 1 medium cucumber 1 large tomato 1 sweet pepper 1 bunch fresh dill sprigs Half teaspoon salt 4 tablespoons vegetable oil (sunflower oil is best) Directions Cut the cucumber … Continue to Recipe →
Onion Cucumber Salad
Ingredients 3 tablespoons olive oil 3 tablespoons red wine vinegar 2 tablespoons fresh lemon juice 1 tablespoon dried dill ½ teaspoon salt ½ teaspoon ground black pepper 3 medium cucumbers, … Continue to Recipe →
Pinto Bean Salsa Salad
Ingredients Dressing: 1 small clove garlic 1 1/2 limes, juiced (about 3 tablespoons) 2 teaspoons kosher salt 1/4 teaspoon chili powder 1/4 cup extra-virgin olive oil Salad: 1 (15-ounce) can … Continue to Recipe →
Green Bean Salad
Ingredients Kosher salt 1 pound slender green beans, ends trimmed 1 cup feta cheese crumbles 1 cup cherry tomatoes, sliced in half 2 tablespoons chopped red onion 1/2 cup slivered … Continue to Recipe →
Curried Chicken Salad
Ingredients 1 cup low-sodium chicken broth 1 cup water 1 1/4 pounds boneless skinless chicken breast halves, no more than 3/4-inch thick 1/4 cup sliced almonds 1/2 cup nonfat plain … Continue to Recipe →
Hawaiian Tortellini Salad
Ingredients 1 (19 ounce) bag frozen cheese tortellini pasta 2 orange bell peppers, cut into bite size pieces 1 English cucumber, cut into quarters and sliced ½ medium red onion, … Continue to Recipe →
Perfect Spinach Salad
Ingredients 3 whole eggs Ice 7 slices thick-cut peppered bacon 1 small whole red onion 1 package white button mushrooms 3 tablespoons red wine vinegar 1 tablespoons sugar 1/2 teaspoon Dijon … Continue to Recipe →
Chicken Piccata Pasta Toss
Ingredients 2 tablespoons extra-virgin olive oil 1 1/3 pounds chicken breast tenders, cut into 1-inch pieces Salt and pepper 1 1/2 tablespoons butter 4 cloves garlic, chopped 2 shallots, chopped … Continue to Recipe →
