Jamaican Coconut Shrimp Stew
Ingredients 1 lb peeled and deveined jumbo shrimp 1 tbsp mild jerk seasoning 1/2 tbsp butter or coconut oil 1 scallion, chopped 1/4 cup chopped onion 1/4 cup chopped bell … Continue to Recipe →
Category Archives: Main Dish
Tom Yum Gai Soup (Hot and Sour Chicken Soup)
Ingredients ½ cup evaporated milk (or coconut milk) 1 ¼ cups water (or chicken broth) 9 oz chicken, thinly sliced breast or thigh (boneless) 2 stalks lemongrass, trimmed and smashed, … Continue to Recipe →
Hamburger Casserole
Ingredients 1 lb. ground beef 1 can cream of mushroom soup 1 can tomato soup 1 can whole kernel corn drained 2 tsp. chili powder 1 onion chopped 1 1/2 … Continue to Recipe →
Slow-Roasted Boneless Leg of Lamb Recipe
Ingredients 2 tablespoons extra-virgin olive oil 3 medium cloves garlic minced (about 1 tablespoon) 1 medium shallot, minced (about 1/2 cup) 2 tablespoons finely chopped fresh rosemary leaves 1 tablespoon … Continue to Recipe →
Beefy Green Bean Casserole with Tater Tots
Ingredients 1 pound lean ground beef 85/15 is recommended 2 cups green beans fresh or frozen, cut in 1″ pieces. 1 cup diced onion (1 small onion) 2 cloves garlic … Continue to Recipe →
Italian Pot Roast (Stracotto)
Ingredients 3-4 pounds chuck roast 1 tablespoon olive oil 2 cups diced onion about 1 large onion 1 ½ cups diced carrots about 2 large carrots 1 cup diced celery … Continue to Recipe →
Seared Ahi Tuna
Ingredients 1 block of Sushi Grade Ahi Tuna 1-1/2 tsp kosher salt 1 tsp ground coriander 1 tsp paprika 1/4 tsp cayenne pepper 1 Tbsp. course ground black pepper 1-1/2 … Continue to Recipe →
Shrimp Marinade
Ingredients ¼ cup olive oil 1 tablespoon honey or you can use brown sugar 2 cloves garlic minced 1 tablespoon fresh parsley chopped 1 teaspoon smoked paprika (try an extra … Continue to Recipe →
Cheesy Baja Chicken & Bell Pepper Skillet
Ingredients 4 chicken Breasts, boneless, skinless Baja Chicken Marinade: 1 orange, juiced 2 limes, juiced 1 jalapeño, minced or sliced 6 Cloves garlic, crushed Sauteed Vegetables: 1 Tablespoon olive oil … Continue to Recipe →
Breakfast Casserole
Ingredients 6 med. potatoes – baked, peeled, cubed OR 4 cups frozen hash browns 1 med. onion – sliced 2 Tbls. butter OR margarine 2 tsp. seasoned salt 1 lb. … Continue to Recipe →
Chicken and Bok Choy Stir Fry
Ingredients 1½ pounds boneless skinless chicken breast, cut into 1-inch pieces 1 tablespoon cornstarch 1 tablespoon soy sauce 3 tablespoon vegetable oil, divided 2 shallots, chopped 4 cloves garlic, minced … Continue to Recipe →
Classic Shepherd’s Pie
Ingredients Meat Filling: 2 tablespoons olive oil 1 cup chopped yellow onion 1 lb. 90% lean ground beef -or ground lamb 2 teaspoons dried parsley leaves 1 teaspoon dried rosemary … Continue to Recipe →
