Spinach Tomato Barley One Pot Meal
Ingredients 1 cup pearl barley 1 can diced tomatoes (no salt added or 2 large tomatoes diced) 3 cups fresh spinach (chopped) 1 onions (medium, diced) 3 cloves garlic (chopped) … Continue to Recipe →
Category Archives: Vegetables Recipes
Cheesy Broccoli Quinoa
Ingredients 1 cup quinoa (well rinsed) 11/2 cups vegetable broth (or water) 2 cups broccoli (chopped) 1 cup cheddar cheese (shredded) salt pepper Directions Bring the quinoa, broth and broccoli … Continue to Recipe →
Roasted Broccoli with Soy Sauce and Sesame Seeds
Ingredients 1 lb. fresh broccoli florets (see trimming instructions) 1 1/2 T olive oil 1 T soy sauce 1 tsp. sesame oil 1 T sesame seeds, toasted Directions Preheat oven … Continue to Recipe →
Butter and Tarragon Beets
Ingredients 2 beets (medium) water salt 1 tbsp butter ground black pepper 1/2 tsp dried tarragon leaves Directions Cook the beets in water with salt for 1 hour. Let them … Continue to Recipe →
Baked Spaghetti Squash with Garlic and Butter
Ingredients 1 small spaghetti squash (about 3-4 pounds) 2 tablespoons butter 2 cloves garlic, finely minced 1/4 cup finely minced parsley (or basil) 1/2 teaspoon salt (or to taste) 1/4 … Continue to Recipe →
Mediterranean Spaghetti Squash Casserole
Ingredients 3 cups cooked spaghetti squash 1 can artichoke hearts (chopped) 2 roma tomatoes (chopped) 2 cups fresh spinach 2 roasted red peppers (chopped) ¼ cup chopped olives 1 tbsp … Continue to Recipe →
Indian Spiced Lentils
Ingredients 4 tsp. olive oil 1 large onion, diced in 1/4 inch pieces 2 cloves garlic, minced (I used 1 tsp. minced garlic) 1 tsp. sweet curry powder 1 tsp. … Continue to Recipe →
Artichoke, Spinach & Asiago Casserole
Ingredients 1 (15 ounce) can artichoke hearts, drain and cut 1 cup fresh spinach 2 large shallots, minced 1 teaspoon minced garlic 2 tablespoons butter 2 tablespoons flour 1 cup … Continue to Recipe →
Jamaican Grilled Sweet Potatoes
Ingredients 3 tablespoons packed brown sugar 2 tablespoons butter, softened and divided 1 teaspoon ground ginger 1 teaspoon dark molasses 1 teaspoon pineapple juice 1⁄4 teaspoon almond extract 1 tablespoon … Continue to Recipe →
Fried Green Tomatoes
Ingredients 4 to 6 green tomatoes washed & sliced Wash 2 cups buttermilk (old-fashioned whole buttermilk that still has fat in it) 2 large eggs Dredge 2 cups White (self-rising) … Continue to Recipe →
Jerk Style Black Beans
Ingredients 1 medium onion (chopped ) 1⁄4 cup water 1 green bell pepper (chopped ) 1 red bell pepper (chopped ) 30 ounces canned black beans (rinsed ) 2 cups … Continue to Recipe →
Sautéed Asian Broccoli
Ingredients 1 1/2 pounds broccoli 2 teaspoons vegetable oil 1/4 cup plus 3 tablespoons water 3 tablespoons soy sauce 1 tablespoon cornstarch 1 tablespoon packed light brown sugar 1/4 teaspoon … Continue to Recipe →
