Mediterranean Red Snapper
Ingredients Red Snapper fillets 1 Onion, chopped 2 Garlic cloves, minced 1 Can of diced tomatoes with juice Salt (to taste) Pepper (to taste) Oregano (to taste) Optional: Feta Cheese … Continue to Recipe →
Category Archives: Main Dish
Creole Red Snapper
Ingredients 1 tablespoon olive oil 1/4 cup chopped onion 1/4 cup chopped green bell pepper 1 garlic clove, minced 1 (14 1/2-ounce) can no-salt-added whole tomatoes, undrained and chopped 2 … Continue to Recipe →
Jamaican Red Snapper with Pan-fried Banana
Ingredients 1 cup plain dried bread crumbs 2 teaspoons five-spice powder 1 teaspoon dried thyme, crumbled 1 teaspoon ground allspice 1 teaspoon kosher salt 1/8 to 1/4 tsp. cayenne pepper … Continue to Recipe →
Steamed Fish with Ginger
Ingredients 1 pound halibut fillet 1 teaspoon coarse sea salt or kosher salt 1 tablespoon minced fresh ginger 3 tablespoons thinly sliced green onion 1 tablespoon dark soy sauce 1 … Continue to Recipe →
Mini Greek Lamb Burgers
Ingredients Tzatziki ½ English cucumber, peeled, seeded and grated (¾ cup [180 ml]) ½ cup plain Greek-style yogurt 2 tsp fresh lemon juice 2 tsp chopped fresh mint 1 small … Continue to Recipe →
Dijon Honey Pork Chops
Ingredients 4 boneless pork loin chops, about 3/4 to 1 inch thick Salt and pepper 1/2 cup orange juice 1 tbsp honey 1 tbsp Dijon mustard 1/4 tsp dried rosemary … Continue to Recipe →
Basic Meatloaf
Ingredients 1 to 1 1/2 pounds lean ground beef, about 85% 2/3 cup milk 1/2 cup cracker crumbs 1/4 cup ketchup 1 teaspoon Worcestershire sauce 1/2 cup finely chopped onion … Continue to Recipe →
Firecracker Shrimp
Ingredients 1 Clove garlic, chopped 1 Thai chili, chopped Fresh juice from 1/2 lime 1 Tbs. Chopped cilantro Pinch of salt and pepper 12 Large tail-on shrimp, peeled & deveined … Continue to Recipe →
Veal Pasta Ratatouille
Ingredients 1/4 cup olive oil 1/2 lb. veal – cut in 1/2″ cubes 5 shallots – sliced 4 bulbs elephant garlic – sliced 1 med. green bell pepper – seeded, … Continue to Recipe →
Balsamic Lime Salmon
Ingredients 2 (4-6oz) salmon fillets* 2-3 limes, zest and juice (about 3-4 Tbsp) 1-2 Tbsp honey 1-2 Tbsp balsamic vinegar (aged, if you have it) 2 Tbsp olive oil salt … Continue to Recipe →
Baked Pork Chops
Ingredients 6 lean center-cut pork chops, 1/2″ thick 1 egg white 1 cup evaporated skim milk 3/4 cup corn flake crumbs 1/4 cup fine dry bread crumbs 4 teaspoons paprika … Continue to Recipe →
Chili
Ingredients 2 pounds fresh ground beef 1 quart tomato juice 1 (29-ounce) can tomato puree 1 (15-ounce) can red kidney beans, drained 1 (15-ounce) can pinto beans, drained 1 medium-large … Continue to Recipe →
