Nutty Brown Rice
Ingredients 2 cups brown rice 4 cups water 1/2 cup toasted pecans (chopped and) 2 tbsps olive oil 1/2 cup grated Parmesan cheese (freshly) Directions Add rice to boiling water … Continue to Recipe →
Category Archives: Rice & Grain Recipes
Loaded Veggie Avocado Quinoa Frittatas
Ingredients 1 cup uncooked Quinoa 3 large eggs 3 large egg whites 1 cup spinach, chopped 2 tablespoons chopped cilantro 1 small red bell pepper, diced ¼ cup diced red … Continue to Recipe →
Barley with Mushrooms and Onions
Ingredients 2 spray(s) cooking spray 2 tsp unsalted butter 1 small uncooked Spanish onion(s), finely chopped 1/2 pound(s) cremini mushroom(s), shredded* (also known as baby Bella) 3 cup(s) vegetable broth, … Continue to Recipe →
Spinach Tomato Barley One Pot Meal
Ingredients 1 cup pearl barley 1 can diced tomatoes (no salt added or 2 large tomatoes diced) 3 cups fresh spinach (chopped) 1 onions (medium, diced) 3 cloves garlic (chopped) … Continue to Recipe →
Barley Salad with Herbs Barley Salad with Herbs
Ingredients 1 1/2 cups pearl barley (not quick-cooking) Coarse salt and freshly ground pepper 2 tablespoons finely chopped shallots (about 1 medium) 1 tablespoon Dijon mustard 1/4 cup extra-virgin olive … Continue to Recipe →
Barley Pilaf with Leeks and Lemon
Ingredients Kosher salt 1¼ cups hulled, hull-less, or pearled barley 1 tablespoon olive oil 1 leek, thinly sliced into rounds 1 garlic clove, finely chopped 1 teaspoon finely grated lemon … Continue to Recipe →
Barley Pilaf
Ingredients 1 cup pearl barley 2 tablespoons unsalted butter 1 shallot, minced Coarse salt and ground pepper 1/4 cup toasted pine nuts 2 tablespoons finely chopped fresh parsley 1 tablespoon … Continue to Recipe →
Cranberry Vegetable Barley Stir Fry
Ingredients 1 cup pearled Barley 2½ cups Mixed vegetables ⅓ cup cranberries dried 1 medium Onion- chopped/ cubed 3 cloves Garlic 3 cups Water or broth 1 tbsp Coconut oil … Continue to Recipe →
Southwestern Barley Salad
Ingredients 1 cup barley (uncooked) 1 cup sweet corn kernels 11/2 cups grape tomatoes (halved) 1/4 cup chopped cilantro fresh 4 stalks green onions (thinly sliced) 2 lime (large) 1/4 … Continue to Recipe →
Simple Barley Pilaf
Ingredients 2 tbsps butter 1 cup pearl barley (medium, not quick cooking barley) 1/3 cup pine nuts (or almonds, optional) 2 garlic cloves (finely minced) 1 onions (medium, chopped) 1/2 … Continue to Recipe →
Barley Pilaf with Sautéed Mushrooms
Ingredients 1/2 cup dried porcini mushrooms (about 1/2 ounce) 1 cup boiling water 2 tablespoons olive oil, divided 3 cups chopped button mushrooms (about 8 ounces) 1/2 cup dry white … Continue to Recipe →
Barley Primavera
Ingredients 4 cups low fat low sodium chicken broth 2 cloves garlic (minced) 1/2 cup purple onion (minced) 1/2 cup carrots (diced) 1 cup pearl barley 1/2 cup zucchini (diced) … Continue to Recipe →
