Israeli Couscous Salad with Lemon Dijon Vinaigrette
Ingredients Couscous: 1.5 cups Israeli couscous 1 Tbsp olive oil 1 3/4 cups water Dressing: 5 Tbsp extra virgin olive oil 3 Tbsp lemon juice 2 tsp Dijon mustard 2 … Continue to Recipe →
Category Archives: Salads
Pistachio Salad
Ingredients 1 small box pistachio instant pudding 1 container (8 oz.) Cool Whip 1 small can crushed pineapple, drained 1/2 cup maraschino cherries, chopped 1/2 cup chopped nuts 1 cups … Continue to Recipe →
Winter Rice Salad
Ingredients 150 g rice 6 spring onions chopped 70 g dry roasted peanuts 30 g mayonnaise 40 g natural yogurt black pepper (optional) 295 g tin of mandarin orange segments … Continue to Recipe →
Honey Balsamic Salad Dressing
Ingredients 1 tablespoon balsamic vinegar 1 tablespoon honey 3 tablespoons olive oil 1/2 teaspoon dry mustard 1/2 teaspoon salt 1 tablespoon mayonnaise (optional*) Directions Combine all ingredients in a small … Continue to Recipe →
Million Dollar Rice Salad
Ingredients 1 (8 ounce) package cream cheese, softened 1 1/2 tablespoons white granulated sugar 1 tablespoon mayonnaise or Miracle Whip 2 cups cooked rice 1/2 cup maraschino cherry halves 1 … Continue to Recipe →
Delta Blues Rice Salad
Ingredients 2 cups rice (long grain), cooked per directions ½ tsp. sea salt 1 tsp. fresh cracked pepper 1 ½ cups red grapes, seedless, sliced lengthwise in halves 3 Tbl. … Continue to Recipe →
German Cucumber Salad
Ingredients 2 large peeled, thinly sliced, no need to remove the seeds 1-2 whole juiced, about ½ cup lemon juice ¼ cup fresh, chopped 1 tablespoon alternatively use olive oil, … Continue to Recipe →
Caribbean Jasberry Rice Salad
Ingredients 1 pack Jasberry Rice 1 bunch spring onions, finely sliced 1 fresh mango, peeled and flesh diced into bite size pieces ½ cup sliced almonds ¼ cup coconut flakes … Continue to Recipe →
Easy Bell Pepper Rice Salad with Feta
Ingredients 250 grams wholegrain rice 1 red pepper, diced 1 yellow pepper, diced 1 green pepper, diced 2 shallots, diced 20 grams parsley, chopped 3 tablespoons pumpkin seeds 150 grams … Continue to Recipe →
Creamy Lemon Garlic Dressing
Ingredients 1 large head garlic ¼ cup extra-virgin olive oil, divided ½ cup reduced-fat buttermilk 2 ½ teaspoons Dijon mustard 1 ½ teaspoons honey 1 teaspoon grated lemon zest 2 tablespoons lemon … Continue to Recipe →
Roasted Beet and Ricotta Salad
Ingredients For the Roasted Beets: 2 pounds medium size fresh beets 2 tablespoons extra virgin olive oil kosher salt For the Salad: 1 cup ricotta cheese 2 tablespoons orange zest … Continue to Recipe →
Apple Cranberry Coleslaw
Ingredients 1 14 oz. bag 3-color coleslaw mix 1 large apple, chopped 1/2 c. dried cranberries 1/2 c. chopped walnuts 4 green onions, sliced Dressing: 3/4 c. lowfat mayo 3/4 … Continue to Recipe →
