Chicken and Brown Rice
Ingredients 2 tablespoons olive oil 1 whole cut-up chicken (2 1/2 to 3 pounds), skins removed, breasts halved crosswise (save wings for another use) Coarse salt and ground pepper 1 … Continue to Recipe →
Category Archives: Main Dish
Loaded Veggie Avocado Quinoa Frittatas
Ingredients 1 cup uncooked Quinoa 3 large eggs 3 large egg whites 1 cup spinach, chopped 2 tablespoons chopped cilantro 1 small red bell pepper, diced ¼ cup diced red … Continue to Recipe →
Toasted Barley and Chicken Pilaf
Ingredients 1 1/2 c. pearl barley 3 tsp. olive oil 4 skinless, boneless chicken thighs 2 medium carrots 2 stalk celery 1 small onion 1 package sliced mushrooms 1 can … Continue to Recipe →
Barley Beef Skillet
Ingredients 1 pound 95% lean ground beef 1/4 cup chopped onion 1 garlic clove, minced 1 can (14.5 oz) Beef Broth 1 can (8 oz) tomato sauce 1 cup water … Continue to Recipe →
Barley Paella
Ingredients 1 large onion, chopped 6 garlic cloves, chopped 3 carrots, chopped into small cubes 6 oz dried chorizo, chopped 2 tbsp olive oil 3 cups barley 3 tbsp tomato … Continue to Recipe →
Easy Seafood Quinoa Paella Easy Seafood Quinoa Paella
Ingredients olive oil (a splash of) 1 finely chopped onion 1 1/2 cup plum tomatoes (chopped) 1 cup quinoa 2 cups hot water 1 tbsp thyme 1 tbsp paprika 1 … Continue to Recipe →
One Pot Garlic Butter Shrimp and Quinoa
Ingredients 6 tbsps unsalted butter (divided) 1 cup yellow onion (diced) 2 stalks celery (diced) 3 cloves garlic (pressed) 2 cups quinoa (uncooked) 4 cups low sodium chicken broth 1 … Continue to Recipe →
Chicken Lombardy
Ingredients 8 oz package(s) sliced fresh mushrooms 2 tablespoon(s) butter melted 6 skinned and boned chicken breasts 1/2 cup(s) all-purpose flour 1/3 cup(s) butter 3/4 cup(s) Marsala wine 1/2 cup(s) … Continue to Recipe →
Balsamic Caprese Chicken Skillet
Ingredients 1 stick of salted butter, divided 3 large cloves of garlic, crushed 4 medium to large chicken breast 1.5 lbs of cherry tomatoes, halved 4 tbsp good quality balsamic … Continue to Recipe →
Korean Bbq Burger
Ingredients For Korean BBQ Sauce: 1/2 c. (plus 1 tbsp.) soy sauce 1/4 c. brown sugar 1 1/2 tbsp. sriracha 2 cloves garlic, minced 2 tsp. ginger 2 tbsp. (plus … Continue to Recipe →
Asian Shrimp Salad Recipe
Ingredients 4 ½ cups water 1 ½ pounds unpeeled medium-size fresh shrimp 1 cup fresh bean sprouts 8-ounce can sliced water chestnuts, drained ¼ cup green onions ¼ cup chopped … Continue to Recipe →
Chicken Cabbage Stir Fry
Ingredients 3 chicken breast halves 1 teaspoon vegetable oil 3 cups green cabbage, shredded… 1 tablespoon cornstarch 1⁄2 teaspoon ground ginger 1⁄4 teaspoon garlic powder 1⁄2 cup water 1 tablespoon … Continue to Recipe →
