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The Recipe Exchange

A collection of recipes from friends and family for delicious home cooked meals.

My personal collection of recipes from friends and family for delicious home cooked meals.
From savory to sweet, and everything in between we have the recipes to satisfy your tastebuds.

Category Archives: Caribbean Recipes

Our collection of delicious Caribbean Recipes from the Bahamas, Cuba, Jamaica, Hispaniola, & Puerto Rico.

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Cuban Roasted Pork Leg: Pernil

The Recipe Exchange Posted on November 29, 2020 by The Recipe ExchangeNovember 29, 2021

Ingredients 12 garlic cloves 1 tablespoon coarse salt 6 sprigs fresh oregano leaves 1/2 cup Delicioso Adobo, recipe follows 1 cup Mojo Sauce 2 cups orange juice 4 limes, juiced … Continue to Recipe →

Posted in Caribbean Recipes, Pork Recipes

Yuca con Mojo

The Recipe Exchange Posted on October 30, 2020 by The Recipe ExchangeNovember 29, 2021

Ingredients 4 pounds frozen yucca 4 medium yellow onions, thinly sliced 24 garlic cloves, thinly sliced Salt and freshly ground black pepper 1/2 cup lime juice (about 6 limes) 1/2 … Continue to Recipe →

Posted in Caribbean Recipes, Vegetables Recipes

Oxtail Stew

The Recipe Exchange Posted on October 25, 2020 by The Recipe ExchangeNovember 29, 2021

Ingredients 3 tablespoons vegetable oil 3 pounds oxtails, cut into 2-inch segments Kosher salt and freshly ground black pepper 2 stalks celery, diced 2 medium carrots, diced 1 medium onion, … Continue to Recipe →

Posted in Beef Recipes, Caribbean Recipes, Stew Recipes

Jamaican Rice and Peas

The Recipe Exchange Posted on September 21, 2020 by The Recipe ExchangeNovember 28, 2021

Ingredients 1 can (19oz) Kidney beans, including liquid 1 can (14 oz) Coconut milk Water (approx 1-2/3 cups) 3 cloves Garlic, chopped 1 Small onion or 2 stalks scallion, chopped … Continue to Recipe →

Posted in Caribbean Recipes, Rice & Grain Recipes

Empanadas

The Recipe Exchange Posted on August 30, 2020 by The Recipe ExchangeNovember 29, 2021

Ingredients Empanada Dough: 3 cups all-purpose flour, plus more for the work surface 1 tablespoon baking powder 2 teaspoons sugar Pinch salt 1/2 cup lard or shortening 1 egg 3/4 … Continue to Recipe →

Posted in Beef Recipes, Caribbean Recipes

Trinidadian Curry Goat

The Recipe Exchange Posted on August 11, 2020 by The Recipe ExchangeNovember 29, 2021

Ingredients 2 pounds goat (boned or boneless), cut into 2-inch cubes 2 tablespoons curry powder, such as Lalah’s Madras Curry Powder 1/2 teaspoon salt 4 leaves shado beni, chopped (chopped … Continue to Recipe →

Posted in Caribbean Recipes, Lamb Recipes

Ropa Vieja

The Recipe Exchange Posted on July 29, 2020 by The Recipe ExchangeNovember 29, 2021

Ingredients 6 pounds flank steak 3/4 cup Delicioso Adobo seasoning 1/2 cup Worcestershire sauce 6 bottles beer 1/2 cup canola oil 2 medium yellow onions, chopped 2 red bell peppers, … Continue to Recipe →

Posted in Beef Recipes, Caribbean Recipes

Ackee and Saltfish

The Recipe Exchange Posted on May 1, 2020 by The Recipe ExchangeNovember 29, 2021

Ingredients 1/2 pound boneless salted codfish 1/2 cup vegetable oil 4 cloves garlic, finely chopped 1 sprig fresh thyme 2 onions, sliced 4 scallions, chopped 1 cup sliced assorted bell … Continue to Recipe →

Posted in Caribbean Recipes, Seafood Recipes

Alcapurrias

The Recipe Exchange Posted on March 13, 2020 by The Recipe ExchangeNovember 29, 2021

Ingredients Meat: 5 tablespoons canola oil 1/2 yellow onion, chopped 2 tablespoons sofrito 1 pound ground beef sirloin 6 tablespoons tomato sauce 1 tablespoon adobo seasoning 1/2 tablespoon salt 6 … Continue to Recipe →

Posted in Beef Recipes, Caribbean Recipes

Puerto Rican Beef Stew

The Recipe Exchange Posted on March 5, 2020 by The Recipe ExchangeNovember 28, 2021

Ingredients 1/4 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon ground black pepper 2 pounds beef stew meat, cubed 1 tablespoon olive oil, or more as needed 1/2 tablespoon white … Continue to Recipe →

Posted in Beef Recipes, Caribbean Recipes, Stew Recipes

Authentic Empanada Pastry Dough

The Recipe Exchange Posted on February 28, 2020 by The Recipe ExchangeNovember 28, 2021

Ingredients 2 cups all-purpose flour, sifted 1/4 cup unsalted butter, chilled and cubed 1 egg 6 tablespoons warm water 1 teaspoon salt Directions Combine sifted flour and butter in the … Continue to Recipe →

Posted in Caribbean Recipes, Pie & Pastry Recipes, South American Recipes

Fried Empanadas

The Recipe Exchange Posted on February 28, 2020 by The Recipe ExchangeNovember 28, 2021

Ingredients 4 1/2 cups all-purpose flour 1 1/2 teaspoons salt 1/2 cup shortening 1 1/4 cups water, or as needed 2 tablespoons olive oil 1 small onion, chopped 1 1/2 … Continue to Recipe →

Posted in Beef Recipes, Caribbean Recipes, South American Recipes

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