Barley Pilaf with Leeks and Lemon
Ingredients Kosher salt 1¼ cups hulled, hull-less, or pearled barley 1 tablespoon olive oil 1 leek, thinly sliced into rounds 1 garlic clove, finely chopped 1 teaspoon finely grated lemon … Continue to Recipe →
Barley Pilaf
Ingredients 1 cup pearl barley 2 tablespoons unsalted butter 1 shallot, minced Coarse salt and ground pepper 1/4 cup toasted pine nuts 2 tablespoons finely chopped fresh parsley 1 tablespoon … Continue to Recipe →
Cranberry Vegetable Barley Stir Fry
Ingredients 1 cup pearled Barley 2½ cups Mixed vegetables ⅓ cup cranberries dried 1 medium Onion- chopped/ cubed 3 cloves Garlic 3 cups Water or broth 1 tbsp Coconut oil … Continue to Recipe →
Southwestern Barley Salad
Ingredients 1 cup barley (uncooked) 1 cup sweet corn kernels 11/2 cups grape tomatoes (halved) 1/4 cup chopped cilantro fresh 4 stalks green onions (thinly sliced) 2 lime (large) 1/4 … Continue to Recipe →
Simple Barley Pilaf
Ingredients 2 tbsps butter 1 cup pearl barley (medium, not quick cooking barley) 1/3 cup pine nuts (or almonds, optional) 2 garlic cloves (finely minced) 1 onions (medium, chopped) 1/2 … Continue to Recipe →
Barley Pilaf with Sautéed Mushrooms
Ingredients 1/2 cup dried porcini mushrooms (about 1/2 ounce) 1 cup boiling water 2 tablespoons olive oil, divided 3 cups chopped button mushrooms (about 8 ounces) 1/2 cup dry white … Continue to Recipe →
Barley Primavera
Ingredients 4 cups low fat low sodium chicken broth 2 cloves garlic (minced) 1/2 cup purple onion (minced) 1/2 cup carrots (diced) 1 cup pearl barley 1/2 cup zucchini (diced) … Continue to Recipe →
Barley Paella
Ingredients 1 large onion, chopped 6 garlic cloves, chopped 3 carrots, chopped into small cubes 6 oz dried chorizo, chopped 2 tbsp olive oil 3 cups barley 3 tbsp tomato … Continue to Recipe →
Barley Bake
Ingredients 1/4 cup butter 1 onions (medium, diced) 1 cup pearl barley (uncooked) 1/2 cup pine nuts 2 green onions (thinly sliced) 1/2 cup fresh mushrooms (sliced) 1/2 cup fresh … Continue to Recipe →
Barley
Ingredients 1 Cup of Pearl Barley 3 Cups Water 1 teaspoon Kosher or Sea Salt Directions Rinse the Pearl Barley through a strainer to remove any debris. In a sauce … Continue to Recipe →
Easy Seafood Quinoa Paella Easy Seafood Quinoa Paella
Ingredients olive oil (a splash of) 1 finely chopped onion 1 1/2 cup plum tomatoes (chopped) 1 cup quinoa 2 cups hot water 1 tbsp thyme 1 tbsp paprika 1 … Continue to Recipe →
Cheesy Broccoli Quinoa
Ingredients 1 cup quinoa (well rinsed) 11/2 cups vegetable broth (or water) 2 cups broccoli (chopped) 1 cup cheddar cheese (shredded) salt pepper Directions Bring the quinoa, broth and broccoli … Continue to Recipe →
