2 tbsps olive oil
2 tbsps roasted garlic
1 cup yellow onion (finely chopped)
1/2 cup basil leaves (finely chopped)
11/2 cups brown rice
3 cups vegetable stock
3/4 tsp sea salt
ground black pepper (Freshly)
Coat the bottom of a medium-sized saucepot with the oil and place it over medium heat.
Add the roasted garlic and onions and cook until the onions are transluscent and soft, about 5 minutes.
Mix in basil leaves and rice. Stir to be sure all of the grains of rice are coated with the other ingredients, and then sauté for about 2 minutes, stirring almost constantly.
Add the stock and salt, and bring to a boil.
Reduce the heat to the lowest setting, cover the pot, and cook until all of the liquid has been absorbed, about 30 minutes.
2 spray(s) cooking spray
2 tsp unsalted butter
1 small uncooked Spanish onion(s), finely chopped
1/2 pound(s) cremini mushroom(s), shredded* (also known as baby Bella)
3 cup(s) vegetable broth, or mushroom broth
1 cup(s) uncooked pearl barley, pearl variety
1 tsp table salt, or to taste
Coat a heavy saucepan with cooking spray and set over medium-high heat; melt butter in pan.
Add onion; cook, stirring occasionally, about 5 minutes. Add mushrooms; cook, stirring a few times, until mushrooms release their moisture, about 5 minutes.
Add broth, barley and salt; bring to a boil. Partially cover pan and reduce heat to low; simmer until barley is tender, stirring occasionally, about 60 to 75 minutes. Yields about 1 cup per serving.
1/4 cup butter
1 onions (medium, diced)
1 cup pearl barley (uncooked)
1/2 cup pine nuts
2 green onions (thinly sliced)
1/2 cup fresh mushrooms (sliced)
1/2 cup fresh parsley (chopped)
1/4 tsp salt
1/8 tsp pepper
29 ozs vegetable broth
Preheat oven to 350 degrees F (175 degrees C).
Melt butter in a skillet over medium-high heat. Stir in onion, barley, and pine nuts. Cook and stir until barley is lightly browned. Mix in green onions, mushrooms, and parsley. Season with salt and pepper. Transfer the mixture to a 2 quart casserole dish, and stir in the vegetable broth.
Bake 1 hour and 15 minutes in the preheated oven, or until liquid has been absorbed and barley is tender.
2 tsp. + 2 tsp. olive oil
1 large onion, diced
1 tsp. minced garlic
1 tsp. dried thyme
1/2 tsp. poultry seasoning
1/2 tsp. Spike Seasoning (optional)
8-12 oz. brown Crimini mushrooms, chopped in medium-sized pieces
4 cups vegetable stock (or use 2 14 oz. cans vegetable broth and 1/2 cup water)
4 cups mushroom stock (I used Better than Bouillon Mushroom Base mixed with water; if you don’t want to buy mushroom base, use 4 cups more vegetable stock)
1/2 cup pearl barley
1 lb. lean ground turkey
salt and fresh ground black pepper to taste
2 cups chopped spinach (or more)
2 T fresh squeezed lemon juice
freshly grated Parmesan for serving (optional)
Heat 2 tsp. oil in heavy dutch-oven type pan. Add the chopped onions and saute over high heat until the onions are softened and starting to brown, about 5 minutes. Turn heat to medium, add garlic, thyme, poultry seasoning, and Spike Seasoning (if using) and saute 1-2 minutes more.
While the onions cook, wash and chop the mushrooms and combine the Better than Bouillon Mushroom Base with water according to instructions on the label to make 4 cups. When onion mixture is sauteed, add the chopped mushrooms, vegetable stock, mushroom stock (or more vegetable stock), and barley, turn the heat to medium low, and and let the mixture simmer about 30 minutes or until the barley is starting to get tender.
When barley is nearly tender, heat the other 2 tsp. oil in a large heavy frying pan and cook the ground turkey over medium-high heat until it’s nicely browned, breaking apart with a turner as it cooks. Season to taste with salt and fresh ground black pepper. Add the meat to the soup pot and continue to cook 20-30 minutes more, until the barley is done. (You may need to add a cup or two of water.)
Wash and chop the spinach. When the barley is tender, add the spinach and cook until it’s wilted, about 10 minutes. Stir in the fresh lemon juice and serve soup hot, with freshly grated Parmesan cheese to add at the table if desired.