1/4 cup vegetable or canola oil
2 tablespoons all-purpose flour
2 tablespoons chili powder
1 8-ounce can tomato sauce
1 1/2 cups low-sodium chicken broth
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon onion salt
1/4 teaspoon salt
Heat oil in a large skillet to medium heat. Whisk in flour and chili powder. Reduce heat to medium and continue to whisk until lightly browned. Gradually whisk in tomato sauce, chicken broth, cumin, garlic powder, onion salt and salt. Stir until smooth, and continue simmering over medium heat about 10 minutes, or until slightly thickened.
Serve immediately, or keep in a covered bowl in the refrigerator for up to 3 days.
1 small clove garlic
1 1/2 limes, juiced (about 3 tablespoons)
2 teaspoons kosher salt
1/4 teaspoon chili powder
1/4 cup extra-virgin olive oil
1 (15-ounce) can pinto beans, drained and rinsed
1 1/3 cups fresh corn kernels (from about 2 ears)
1 orange or yellow bell pepper, seeded and diced
1/2 small red onion, finely chopped (about 1/4 cup)
Freshly ground black pepper
1 cup cherry tomatoes, halved
1 small Hass avocado, halved, seeded and diced
1/4 cup chopped fresh cilantro, leaves and stems
Make the dressing: Smash the garlic clove, sprinkle with a pinch of the salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Whisk the garlic paste, lime juice, remaining salt and chili powder together in a bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream.
For the salad: Toss together the beans, corn, bell pepper, and onions. Add the dressing and toss to coat evenly. Gently fold in the tomatoes, avocado, and cilantro. Adjust seasoning with salt and pepper, to taste, and serve.
2 lbs of chicken breast
Salt and pepper
1 tsp of chili powder
1/2 tsp of ground turmeric
6 tbsp of butter, divided into 2 tbsp chunks
1 1/2 cups of yellow onion, diced
3 tsp of garam masala
1 tsp of chili powder
1 tsp of cumin
1 tsp of cayenne pepper
1 Tbsp. of grated ginger
3 garlic cloves, minced
3” stick of cinnamon
14 oz of tomato sauce
1 cup of water
1 cup of heavy cream
Chopped cilantro for garnish
Marinate chicken breast in chili powder, turmeric, salt and pepper. Let it sit for 15 minutes.
Brown chicken in two Tbsp. of butter, remove and set aside.
Melt another two Tbsp. of butter over medium heat, add onions, garlic, garam masala, grated ginger, chili powder, ground cumin, cayenne pepper, cinnamon, salt and pepper. Cook until fragrant.
Add the tomato sauce and bring to a simmer. Add the water and cream, bring back to a simmer. Return the chicken and simmer covered for another 10 -15 minutes.
Stir in the last two Tbsp. of butter and additional salt and pepper to taste.
Serve garnished with cilantro on top of rice. Enjoy!
2 pounds 15% Lean Ground Beef
¾ cups Water
2 cups Ketchup
4-½ teaspoons Chili Powder
2 Tablespoons White Vinegar
1 teaspoon Salt
¼ cups Very Finely Diced White Onion
Do not cook hamburger meat first.
Mix raw hamburger with the water and add all the ingredients together in a pot. Simmer for 1 hour. Spoon over hot dogs, or delicious served on a bun by itself.