Crustless Mini Quiches


Cooking spray
6 eggs
1/2 cup 1% milk
Seasoning of your choice
Mix-ins such as vegetables and cheese


Preheat oven to 350°F

Spray a 12-Cup Regular Muffin Pan with cooking spray.

Add eggs, milk, and desired seasoning into bowl and whisk. Pour egg mix into muffin pan, about 3/4 full

Add desired mix-ins (options to try are spinach, onions, swiss, mushrooms, tomatoes, scallions, red bell pepper, feta, etc.):

With a spoon, stir each cup to get the mix-ins incorporated

Put in the oven, setting the timer for 10 minutes. After 10 minutes rotate the muffin pan 180° and set the timer for another 10 minutes. After a total of 20 minutes, remove the muffin pan from the oven (You will notice the quiches have puffed up a lot but they will sink back down once removed from the oven.)

Immediately remove quiches from muffin pan using a spoon to help scoop them out. Let cool and enjoy! (Or store for later use)